How to Disinfect Shoes From Athlete’s Foot | 6 Effective Methods

  • By: Christopher
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Athlete’s foot is a contagious and uncomfortable fungal infection that causes flaky, itchy skin on your feet. It’s an especially frustrating condition for those who love to stay active by running, playing sports, or simply enjoying the outdoors — so don’t let it stop you!

Keeping your shoes clean and disinfected is one key step to maintaining optimal health and avoiding any future outbreaks. Not only is this condition unpleasant and itchy, but it also has the potential to spread if proper steps aren’t taken to contain it.

Thankfully, there are some simple strategies like disinfecting shoes that can help prevent Athlete’s foot from becoming an issue. In this blog post, we will explore how to properly disinfect your shoes right from the comfort (and safety!) of your home.

What is Athlete’s Foot?

Athlete’s foot, also known as tinea pedis, is a fungal infection that affects the skin of the feet. It is a common condition, especially among athletes wearing tight-fitting shoes or socks, or people with sweaty feet. 

According to, the infection is caused by a group of fungi known as dermatophytes that cause ringworm and jock itch. These fungi thrive in warm, moist environments such as locker rooms, saunas, swimming pools, communal baths, and showers. 

The symptoms of Athlete’s Foot include itching, burning, and stinging sensations between the toes and on the soles of the feet, accompanied by redness and cracked skin. 

While the condition is not serious, it can be uncomfortable and persist for long periods of time if not treated properly. Proper hygiene, such as washing and drying the feet regularly, can help prevent Athlete’s Foot.

How To Disinfect Shoes from Athlete’s Foot

The key to successfully disinfecting your shoes is participating and preparing for the process before you begin.

Gathering all the items you need, such as baking soda and vinegar, and some of the other store-bought products we will discuss, allows you to clean your shoes effectively and efficiently in a timely fashion to prevent the spread of this fungus.

It’s also important to be mindful of what material your shoe is constructed with so that you only use the cleaning materials suited for protecting their fabric.

Finally, practice self-care and pay attention to any potential signs of Athlete’s foot, like redness, itching or burning sensations, and soreness, so that you can take immediate action if needed. Following all of these tips will ensure your feet stay healthy in no time!

Now let us explore the six most effective ways of disinfecting an Athlete’s foot include:

1. UV Shoe Sanitizer 

One of the most effective ways to get rid of tinea pedis (athletes’ foot), germs, and fungi is by using UV shoe sanitizers. They are affordable, durable, and efficient at sanitizing your shoes from athletes’ feet fungi, ensuring your shoes are clean and safe to use. 

One of the best products to purchase is the SteriShoe Essential Ultraviolet Shoe Sanitizer, a quality product awarded the Seal of Acceptance from the American Podiatric Medical Association and published in the Journal of the American Podiatric Medical Association; kills up to 99.9% of germs and fungi causing athletes’ foot. 

Insert it inside your shoes and wait for 45 minutes for the sanitization process to be completed.

2. Antifungal Foot Powder

Another way to ensure your shoes are Athlete’s foot free is to apply antifungal foot powder inside your shoes. 

Antifungal foot powders are cost-friendly, effective, and available in local pharmacies. One of the most recommended products is Zeasorb Antifungal Treatment Powder, which removes 99.9% of fungi causing athletes’ foot. 

To use this product, apply a healthy quantity of powder to your shoes and let the foot powder work its magic overnight. Your shoes will be ready for use by morning. 

3. Tea Tree Essential Oil 

If you prefer an eco-friendly approach to disinfecting fungi from your shoes, then tea tree oil is a safe way to go. Tea tree oil is known to be a good anti-fundal and antibacterial product. A product we can recommend to you is WOW Skin Science Tea Tree Essential Oil

This product is manufactured from 100% tree oil and is effective in treating Athlete’s feet and disinfecting your shoes. Apply some tea tree oil inside your shoes and let them rest overnight.

4. Antifungal Spray

Besides the methods mentioned above, you can disinfect your shoes from athletes’ feet by using antifungal sprays. 

Antifungal sprays are affordable, effective, and readily available in a nearby pharmacy. One of the most successful products we can recommend is Lysol Disinfectant Spray, Sanitizing, and Antibacterial Spray

This product has received plenty of praise from consumers and is listed as a best seller on most commerce sites. Lysol disinfectant kills up to 99.9% of germs, bacteria, and fungi. Spray it inside your shoes and let them rest overnight to disinfect athletes’ feet.

5. Baking Soda and Vinegar Mix 

An effective home remedy, baking soda, and vinegar is a cost-friendly way to infect your shoes from athletes’ feet.

Sprinkle some baking powder inside your shoes and let them rest for 1 to 3 hours, after which you can spray vinegar inside the shoes.

This process will kill fungal spores, remove odors, and kill bacteria, ensuring your shoes are safe to wear. What’s more, the process is very environmentally friendly.

6. Aerate Shoes in Sunlight

If you have no money to spare to buy fungi disinfecting products, do not be worried. You can use natural sunlight to sundry your shoes.

Damp and dark places are the best conditions for tinea pedis- the fungi that cause athletes’ feet to reproduce and spread throughout your shoes.

To eliminate these conditions, hang or leave your shoes to aerate in the sun. To make this method effective, untie your laces, leave the shoe open to soak in the sunlight, and dry any moisture inside the shoe.

A period of 4 hours of sunshine is enough since too much sunlight can destroy your shoe.

Final Words

To sum up, knowing how to disinfect your shoes from Athlete’s foot properly is extremely important.

The best way to tackle this issue is to keep your feet dry and clean, avoid areas where the fungus thrives, wear proper footwear that shields your feet, and ensure all shoes are worn with socks.

Additionally, if you have shoe contamination, always remember to immediately sanitize the insides of your shoes with an all-purpose cleaning solution, bleach, or antibacterial products. All these steps should help in preventing and eliminating Athlete’s foot outbreaks.

Hopefully, this article has provided enough information to keep a healthy environment for your feet so that future infections can be avoided!

Last update on 2024-04-11 / Affiliate links / Images from Amazon Product Advertising API