Best Insoles For Golf Shoes | Find Comfort and Stability On The Course

  • By: Christopher
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Golf is a sport that requires a lot of walking, so it’s important to have comfortable shoes. One way to improve the comfort of your golf shoes is to add insoles.

Insoles provide cushioning and support for your feet, and they can help to reduce fatigue. There are a variety of different types of insoles available, so you can choose the ones that best meet your needs.

In addition, insoles can also help to improve your balance and stability while you’re playing.

This can be especially important on slippery or uneven terrain. Whether you’re a casual golfer or a competitive player, insoles can help you to play your best.

In this post, we’ll look at some of the best insoles for golf shoes and how they can improve your game.

Why You Need Insoles For Golf Shoes

If you’re a golfer that has overlooked the need for insoles in your golf shoes, it is time to rethink your stance!

With the right pair of insoles, you can elevate your game on the Course and your comfort and stability while playing, provide measurable performance benefits, and helps ensure that every session out on the links is enjoyable.

Read on to discover why special insoles explicitly designed for golf shoes are essential, from improved arch support and motion control all day.

1. Improved Support

Many golf shoes are made with little or no support to fit a wide range of golfers.

To improve your arch support, you need to purchase insoles that will prevent your shoe from slipping and moving in the golf shoes.

2. Improved Comfort

Golf is a luxury sport; no golfer would want to get off the Course because of aching legs.

Therefore, insoles give the shoe a better fit and provide extra comfort, making you easily walk around the Course. In the end, your feet will feel better and less fatigued.

3. Improved Balance

Insoles improve balance both in younger and older golfers and reduce the risk of falls and injuries.

They improve posture, especially in older golfers during challenging balance tasks when swinging the golf club.

They also improve functional mobility, which is essential in reducing back and lower joint pains.

4. Prevent Injuries

Besides ankle and foot pain, golfers are prone to injuries like hallux limitus, soreness, and general foot and ankle pain. 

Using insoles significantly reduces these risks by distributing weight evenly by taking the excess load off the weaker areas.

5 Best Insoles For Golf Shoes

There are a variety of different golf shoe insoles on the market, each with its own set of benefits and drawbacks.

Our team has therefore done extensive research and testing, and we highly recommend the following five best insoles for golf shoes.

1. Walk Hero Plantar Fasciitis Feet Insoles – Best Overall

The best insoles for Golf Shoes are the Walk Hero Plantar Fasciitis Feet Insoles. They will improve your golf game because they are comfortable and supportive in golf, walking, or casual hiking shoes.

The exceptional feature of these insoles is the arch support improves foot and leg alignment. It helps ease stress and discomfort caused by flat feet, bunions, arthritis, and other foot and heel conditions.

In addition, the heel cup maintains correct foot positioning. This helps to protect your heel when playing golf or any other sport.  

These insoles are popular because they are made from premium EVA material. The fabric helps to keep your feet cool, making them perfect for long hours on the golf course.

We recommend investing in these insoles because they are designed to exercise and strengthen your foot’s muscles, tendons, and ligaments. In addition, they are designed to last for more than two years with proper care. 


  • Provides excellent arch support
  • Features a deep-heel cup 
  • Made from premium EVA material
  • Excellent for shock absorption
  • Reduces foot fatigue 


  • Don’t work well with running shoes

2. Dr. Scholl’s Sport Insoles – Best Value

Dr. Scholl’s Sport Insoles will boost your golf fame because they are designed to absorb shock and reduce muscle fatigue in your feet, knees, and lower back. This makes them the perfect addition to your golf shoes.

These insoles are popular because they are athlete-tested. In addition, they have a rugged construction that can withstand the impact and forces exerted on your feet during multiple sports and athletic activities.

The exceptional feature of these insoles is the soft and bouncy gel waves. They provide all-day superior comfort, allowing you to feel energized and move more than ever. 

However, replacing your insoles every six months or at the first signs of wear is important. This will add to the overall cost of using them, but it is worth the investment. 

We recommend these insoles because of their rugged construction. In addition, they are designed to absorb shock.


  • Reduces muscle fatigue in your feet
  • Athlete-tested to protect your feet
  • Designed to withstand the impact and forces exerted on your feet
  • Soft and bouncy gel waves
  • Easy to use and trim


  • Too thick for some users

3. CRUVHEAL Work Comfort Orthotics Insoles 

The CRUVHEAL Work Comfort Orthotics Insoles provide customized soft cushioning and orthopedic cushioned neutral arch support. This makes them perfect for golf shoes. 

The unique feature of these insoles is the durable, non-slip design. In addition, they are designed to absorb shock and provide cushioning for your feet.

These insoles are breathable and sweat-absorbent to ensure better air circulation. This will keep your feet cool and dry.

They are made with superior-quality materials to avoid foot odors effectively. This is why most customers recommend these insoles for daily use. They fit most shoes, including work boots, casual shoes, sneakers, and dress shoes. 

We recommend these insoles because they have a 1-year warranty and a 90-day full refund or replacement. In addition, they are very durable. 

However, it is important to double-check your size before buying.


  • Soft cushioning
  • Orthopedic cushioned neutral arch support
  • Designed to absorb shock and reduce stress on the feet fully
  • Breathable and sweat-absorbent
  • It can fit most types of shoes
  • Suitable for both men and women
  • 1-year warranty 


  • Bulky for some users

4. SALTED Smart Insole with Motion Sensor – Best Premium

The SALTED Smart Insole with Motion Sensor is a solid choice if you are looking for premium shoe insoles. 

This personalized smart golf coaching solution is designed to help you perfect your swing and increase your driving distance.

These premium insoles are designed to analyze weight shifts during your swing. In addition, it also provides feedback on your balance and swing posture. 

This allows for accurate measurements and personalized exercise recommendations to improve your game.

They are easy to trim for a perfect fit in any pair of sneakers or golf shoes. These insoles also pair easily with the SALTED Golf app.

We recommend these insoles for golf shoes because they are waterproof and sweatproof. They are IP68-certified, making them perfect for use in any weather conditions. They are also hand washable and easy to manage. 


  • Personalized smart golf coaching solution
  • Provides feedback on your balance and swing posture in real-time
  • Sophisticated four-pressure sensory technology 
  • Waterproof and sweatproof 
  • Long-lasting battery life
  • Wireless magnetic charging for easy charging
  • Ultra-thin and lightweight 


  • Pricey

5. Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert

The Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Inserts are another excellent addition to your golfing gear. 

These performance orthotic insoles are designed to improve the comfort and fit of men’s footwear.

The contoured neutral arch is suitable for most foot types. In addition, the inserts are specifically designed to fit casual and athletic footwear.

The outstanding feature of these insoles is the built-in motion sensor technology that tracks your steps to provide real-time feedback on your foot pressure distribution. This helps you improve your golf swing and avoid injuries. 

The lightweight cushioning and gel pads in the heel and forefoot offer exceptional comfort without adding bulk. They allow you to move freely and comfortably on the golf course. 

In addition, the Hydrologix moisture-wicking treatment helps to keep your feet dry by managing temperature and odor.


  • Motion sensor technology
  • Lightweight cushioning and gel pads
  • Hydrologix moisture-wicking treatment
  • Contoured neutral arch
  • Casual and athletic footwear


  • Expensive

Buying Guide: Must-Have Features For Best Insoles For Golf Shoes

When investing in a pair of golf shoes, you should put extra thought into choosing insoles that give excellent cushioning and support throughout a game.

In this section, we will provide an ultimate guide so that you can make an informed decision on what features matter when selecting some of the best insoles for your golf shoes.

These must-have features to evaluate include the following:

1. Material

The material of the insole determines your feet’ comfort, support, cushioning, and protection. The market is flooded with insoles with different materials; hence you have to choose those that meet your needs carefully.

The four most common types of insole materials are leather, cork, gel, and foam. All have their advantages, and the choice is dependent on your preference.

Leather insoles are breathable, durable, and provide cushioning. Foam is flexible, provides cushioning, and relieves heel and arch pain. Gel is good for shock absorption, and cork insoles are breathable, light, moisture-wicking, and shock-absorbent.

2. Comfort

Golfers are encouraged to use orthotic insoles that protect the feet and provide cushioning, distribute pressure evenly and provide maximum comfort.

If your golf shoes are ill-fitting, they become uncomfortable, resulting in blisters, calluses, and even bunions.

Insoles are a solution to all these problems, and you can easily continue wearing your favorite pair of golf shoes.

To ensure that you are comfortable at all times, your insoles must be designed to provide support, have a cushioning system, be breathable, and regulate temperature, hence keeping your feet dry and warm at all times.

3. Arch Support

This is among the most critical features of golf insoles. Golf involves a lot of movement on the Course, and your arches play a big role in absorbing shock as you walk.

Insoles with well-built arches help to raise fallen arches for optimal performance. They help prevent your feet from flattening on the ground and promote healthy pressure distribution in your feet.

This helps avoid aches and pains on your feet as you stand and walk. By filling the gaps in your arches, you also give your feet a stable surface to turn, improving your balance and stability.

4. Moisture Wicking

Just like any other sport, golf can cause sweaty feet as you walk around the Course. Sweaty feet are also common in summer, which is the best time to play golf on the lush green Course.

Sweaty feet cause discomfort, smelly feet, and affect performance. Choose insoles that are flexible and leave space for air to circulate on your feet.

Choose insoles made from high-tech fiber materials that absorb moisture and prevent smelly feet and shoes. The insoles should be perforated to allow airflow, which helps keep your feet dry and comfortable.

5. Cushioning

The impact between our feet and the ground as we walk on the golf course, can be detrimental to the tendons and joints and lead to chronic pain and other foot and back injuries.

Cushioned insoles are a necessity as they are designed with shock-absorbing materials that reduce impact with every step.

Foam insoles are considered to be naturally shock-absorbent, although they wear down quickly. Air-cushioned insoles also provide maximum cushioning as they have pressurized air bubbles inside the insoles.

Choose the best insoles depending on your needs and priorities.

Final Words

Golfers need the right shoes to optimize their swing and perfect their game. There are many different types of golf shoes, but not all of them include insoles.

Insoles for golf shoes can provide extra cushioning and support that is specifically designed for golfers. Golfers who use insoles for their golf shoes report less pain in their feet and ankles and improved performance on the Course.

Therefore, If you are a golfer, it is vital to have the right type of shoe, and if your current shoes do not include insoles, you should consider adding them.

Insoles for golf shoes can make a big difference in terms of comfort and performance, so don’t wait any longer to start using them!

Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API